What to do if your nails are broken and bleeding? Popular first aid methods and nursing guides for the past 10 days on the entire network
Break nails with bleeding are common accidental injuries in daily life, especially during exercise, housework or work. Recently, the discussion on nail care and first aid across the Internet has been very popular. This article will combine the data of hot topics in the past 10 days to provide you with structured solutions.
1. Data on hot topics on the Internet in the past 10 days
| Ranking | Hot Topics | Discussion volume | Main Platforms |
|---|---|---|---|
| 1 | First aid method for nail breakage | 125,000 | Weibo, Xiaohongshu |
| 2 | Family bleeding tips | 87,000 | TikTok, B station |
| 3 | Nail care pit avoidance guide | 63,000 | Zhihu, Douban |
| 4 | Nail fragility issues after manicure | 51,000 | Xiaohongshu, Kuaishou |
2. Emergency treatment steps for nail breakage and bleeding
1.keep Calm: First of all, don’t panic and avoid hand shaking aggravated injuries due to tension.
2.Clean the wound: Rinse the wound with flowing water to remove debris and dirt. If there is a foreign object at the break, you can use disinfection tweezers to carefully remove it.
3.Hemostatic treatment: Press the wound with a clean gauze or cotton ball for 5-10 minutes. If the amount of bleeding is large, the affected limb can be raised higher than the heart position.
| Methods to stop bleeding | Applicable | Things to note |
|---|---|---|
| Direct compression method | Mild bleeding | Maintain continuous pressure |
| Ice apply to stop bleeding | Accompanied with swelling | Avoid direct contact with the skin |
| Hemostatic powder/spray | Outdoor emergency response | Product safety needs to be confirmed |
4.Disinfection protection: After the bleeding is stopped, disinfect the wound with iodoporum or alcohol and cover with sterile dressing. If the nails fall off, do not forcefully tear them off.
3. Key points of follow-up care
1.Keep it dry: Avoid contact with water within 24 hours, and use waterproof finger covers when taking a bath.
2.Observe signs of infection: If there is redness, swelling, suppuration, pulsating pain or fever, seek medical treatment in time.
3.Nutritional supplements: Appropriately increase protein, vitamin C and calcium intake to promote nail regeneration.
| Nutrients | Recommended food | Daily recommended quantity |
|---|---|---|
| protein | Eggs, fish, soy products | 1.2-1.5g/kg weight |
| Vitamin C | Citrus, kiwi, green pepper | 100-200mg |
| Zinc | Oysters, nuts, lean meat | 8-11mg |
4. Preventive measures
1.Trimmed properly: Keep the nails at a moderate length, with curved edges to avoid being too pointed or square.
2.Strengthen protection: Wear gloves when doing physical labor or exercise, and the frequency of manicure should not be too high.
3.Daily maintenance: Use armor polish regularly to avoid long-term exposure to chemical detergents.
5. When do you need medical treatment?
It is recommended to seek medical treatment in a timely manner if the following conditions occur: severe damage to the nail bed, bleeding lasts for more than 20 minutes, deep and serious contamination, accompanied by phalanx pain or dysfunction. The recent hotly discussed issue of "subnaturally hematoma" needs to be handled professionally if the area exceeds 1/4 of the nail.
With the above structured solutions, you can not only handle emergencies correctly, but also provide long-term care. Remember to bookmark this article in case of emergency!
check the details
check the details
en
