How to drown pickles: Hot topics and practical guides on the Internet in the past 10 days
In the past 10 days, the topic of pickle making has soared across the Internet, especially the combination of traditional pickle methods and modern health concepts has become the focus. This article will combine hot topics to provide you with a structured pickle pickling guide, along with relevant data references.
1. Hot topics related to pickles in the past 10 days
| Ranking | Topic keywords | search volume index | Main discussion platform |
|---|---|---|---|
| 1 | Making low-salt pickles | 28,500 | Xiaohongshu/Douyin |
| 2 | Quick pickle method | 19,200 | Baidu/Weibo |
| 3 | Traditional pickle recipe | 15,800 | Zhihu/Bilibili |
| 4 | Tips for storing pickles | 12,300 | WeChat public account |
| 5 | Pickles health risks | 9,600 | Today's headlines |
2. Basic Pickle Pickling Method
According to the popular content on the Internet, the three most popular pickle pickling methods are as follows:
| method type | Materials required | Marinate time | Core skills |
|---|---|---|---|
| traditional salting method | vegetables, coarse salt, stones | 15-30 days | Layered and compacted, stored away from light |
| rapid fermentation method | Vegetables, salt, sugar, vinegar | 3-7 days | Add a small amount of white wine to sterilize |
| Low-salt kimchi method | Vegetables, apples, pears, paprika | 5-10 days | Utilize natural fermentation of fruits |
3. Answers to five hot questions about pickle making
1.How to control nitrite content?According to food safety data, the nitrite content is highest on days 3-8 of pickling, and it is recommended to consume the finished product after 20 days.
2.What are the modern improved formulas?Vitamin C (0.5g per kilogram of vegetables) is often added to popular videos to inhibit the production of harmful substances.
3.What are the best vegetables for pickling?Netizen voting showed that radish (38%), cabbage (29%), and cowpea (18%) ranked in the top three.
4.How to choose a container?Glass jars (72% usage rate) > Ceramic jars (20%) > Plastic buckets (not recommended).
5.What should I do if white film appears?This is a normal yeast film. After removing it, just add a small amount of high-strength liquor.
4. Step-by-step guide to making pickles
| steps | Operational points | Things to note |
|---|---|---|
| 1. Material selection and processing | Choose fresh and harmless vegetables, wash and dry them | Don’t use metal knives to cut vegetables |
| 2.Salt control | Use 50-80g of salt per kilogram of vegetables | Patients with high blood pressure are recommended to use less than 30g |
| 3. Installation skills | Compact layer by layer, and finally press heavy objects | Leave 1/5 space to prevent overflow |
| 4. Fermentation management | Open the lid and deflate every day for the first 3 days. | It is best to keep 18-22℃ |
| 5.Storage of finished products | Transfer to refrigerator | Use clean utensils |
5. Healthy eating suggestions
According to the recommendations of nutritionists, the daily consumption of pickles should be controlled within 50g. Best combination:
| edible scene | Recommended combination | health value |
|---|---|---|
| breakfast | Pickles + porridge + eggs | Supplement protein to balance sodium intake |
| dinner | Fried shredded pork with pickles | Cooking at high temperatures reduces nitrite |
| Serve with food | Pickles mixed with tofu | The calcium in tofu helps eliminate sodium |
By combining traditional wisdom with modern science, you can create delicious pickles that also take into account your health needs. It is recommended to collect the data table of this article for reference at any time.
check the details
check the details
en
